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Anyone who has participated in a team-building event is sure to have heard the phrases “Stronger Together,” “Teamwork Makes the Dream Work,” or “The Whole is Greater than the Sum of its Parts.” Each motivational phrase alludes to the fact that greater things are achieved when colleagues/friends/neighbors work together towards a common goal, versus operating as individuals.
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A new year often brings a sense of renewed energy and optimism. It’s a time to look back at previous accomplishments, while also looking forward and setting intentions for the upcoming months. Instead of creating strict resolutions (that, for many, might be hard to uphold for the longterm), we prefer the idea of cultivating healthy habits to add to our everyday routine. 
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